8 MINUTE AB WORKOUT | 2018

November 5, 2018March 23, 2019 Senior Editor ab workouts, Abdominal, abs, Android, fitness, http://thenx.com/blog, http://thenx.com/blog/events, Instagram, Minute Ab, MY VLOG CHANNEL, NORTH AMERICAN TOUR, six pack abs, WWW.THENX.COM, www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw

Train along with Arica Sky with this 8 minute ab workout that have you achieving your goals, getting the results you desire and helping you get in the best shape of your life!

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Las Vegas, NV
Nov. 5th – 7:30PM Hand Balancing Workshop
Nov. 6th – 9:30AM Workout w/Chris

Toronto, CA
Nov. 9th – 6PM Muscle up Workshop
Nov. 10th – TBD Workout w/Chris

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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